By Sports and mental health are closely connected in many ways. Engaging in sports can have positive effects on one's mental well-being by reducing stress, improving mood, and promoting a sense of accomplishment. On the other hand, poor mental health can hinder an individual's ability to participate in sports or enjoy them fully. In this post, I will discuss some interesting connections between sports and mental health that you might not have considered before. | Created on 2025-03-29 07:21:45
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